Living ~400lbs

… and believe me I am still alive

January 2022

  • Exercise & Such

    When I last posted about this, I had switched from trying to do 10+ minutes on the treadmill 3 times a week to 2 or 3 5-minute sessions. That was in July. Since then I have changed to 6, 7, and now 8 minute sessions. Continue to do 2 or 3 sessions, 3 days a… Continue reading

  • Check the manufacturer’s info

    When I got my compression stockings I thought I did a good job learning about them. We went over measuring for them, finding ones that would stay up (silicone “beads” on the tops help) and hand wash only. Then I read the manufacturer’s Frequently Asked Questions and found they ARE machine-washable! D’oh…. I will be… Continue reading

About Me

Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.

Post Categories