• Day in the life: Waking up (updated)

    This post was originally written in 2008. It’s one of the first I wrote for this blog. And it’s still pertinent! I’ve been using a CPAP for over 10 years now. I have problems falling asleep without it. Not because I snore or otherwise sleep poorly without it – because I’m so used to having […]

  • Day in the life: Waking up

    Often I wake before the alarm. Usually I snuggle under the covers until it goes off.  The man of the house may already be up, but he knows I’m still “sleeping” until my facemask comes off. I have moderate “obstructive sleep apnea” (OSA) I sleep with a CPAP (Continuous Positive Airway Pressure machine) which is […]