This is a small book containing information that’s both obvious and – at times – surprising. I’ve been meaning to post about it and failing. I bribed myself to try again by … getting the ebook from the library, because I can cut-and-paste from the ebook easier than paper. So expect to see some posts in this vein coming up.
If you find it interesting, I’d recommend you read it yourself. I’m not going to do a full summary of the book or even chapters, more a sense of what each chapter includes and my response. Feel free to chime in.
Living ~400lbs 