[A little exercise in gratitude and appreciating my body.]
- Knee is getting better (I was walking without pain for most of Wednesday! I took no ibuprofen today!) in part due to …
- Walking, leg lifts, “chair squats”, and other exercises from physical therapy, and …
- Stretching, and …
- Having a job and life where I can arrange do all that without having to miss work or re-injure myself by walking too much.
- …and not to be all about my knee, husband’s swimming rama is YUM :)
Living ~400lbs 