QOTD: People Really Do Know How To Eat

People really do know how to eat, otherwise we never would have survived as a species. We have internal regulation mechanisms to tell us when we are hungry and full, and to seek out a variety of foods for good nutrition.

Michelle, at her blog The Fat Nutritionist







Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: