The January O Magazine arrived in the mail today. It seemed to have a few more diet-and-weight focused articles than usual:
- A “Let’s Eat Right” article on eating healthy, aka “good foods instead of bad”;
- A “Numbers to Worry About” article that included that women should have a 32.5-inch waist;
- Oprah’s “Got heart palpitations due to hyperthyroid then hypothyroid then depressed and oh yeah I got fat which I hate and now I’m exercising and eating better and aiming for feeling good not thin” article;
- Her trainer Bob Greene on “how dieters don’t have to gain back what they lost” (obviously he’s not reading the research here);
No mention of Linda Bacon’s book Health At Every Size. So I was wrong in thinking it might be in the January issue. (Hm, February? March? ;)
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