This short shows before/after shots for a fictional bodybuilding product that were shot on the same day. The man in question really does look heavier in the before — due to lighting, positioning, makeup, and Photoshop.
Epictetus was born in 55AD. I looked him up when a “quote of the day” site came up with his “Preach not to others what they should eat, but eat as becomes you, and be silent.” What struck me was realizing that humans have been arguing over the “correct” diet for thousands of years. Offering new foods or tastes is one thing; arguing and prescribing foods is frustrating.
Btw: Yes, I didn’t post at all last week. Work has been mega-stressful. I’ve been focusing on self-care and dropping some of my more optional activities. I’ve also been listening to music a lot and periodically watching this:
(Yeah, I’ve posted it before, but I still like it a lot. So.)
Living ~400lbs 
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