Living ~400lbs

… and believe me I am still alive

July 12, 2023

Signs of Progress

My pulse comes down faster after using the treadmill than it used to.

I’m able to focus on reading right after the treadmill, and to retain what I read.

My blood pressure has been “in range” for months.

It used to be nice to have my pulse oximeter show my pulse go below 100 while resting after the treadmill. Now it’s starting to go below 90.

Small things, but I’ll take it.

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Living 400lbs

I blog about what it’s like to be live life at about 400lbs. :)

Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.