Living ~400lbs

… and believe me I am still alive


Thankful Thursday

[a not-always-weekly exercise in gratitude]

This Thursday I’m especially thankful for:

  1. Interesting conversations about OA, trusting medical practitioners, and fat acceptance.
  2. Figuring out how to update a friend’s website despite no prior experience in the content management system it’s setup with or the language the site is using.
  3. Exercising regularly isn’t hurting.  I realize this may be a factor of how I’m exercising (frequently small workouts and not pushing hard to increase what I’m doing) but I’m still glad it’s working.
  4. Dinner with friends & family.
  5. Getting into shirtsleeves weather — coats not required (at least in Seattle ;)


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About Me

Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.

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