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Living ~400lbs

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  • Why paying attention to weight can be good

    health
    22 comments on Why paying attention to weight can be good

    A sudden, drastic change in weight can be an indicator that medical attention is necessary. I do not mean “my weight is up a quarter pound today!”  Nor do I mean “I lost 5lbs in the last few months!”   Small, gradual changes up or down is usually in response to natural goings-on like aging or changes in your daily routine.   For example, I gradually lost 10lbs when…

    Read more: Why paying attention to weight can be good
  • Happy Monday!

    fluff
    No comments on Happy Monday!

    …or maybe it isn’t a happy Monday.  Maybe it’s just a Monday. Either way, here’s a little something to (hopefully) make you smile: filker (and fellow fat person) Tom Smith singing several of his demented compositions, including Honey-Glazed Ham and Superman Sex Life Boogie. Tom sells CDs and audio downloads at his website.

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  • 400lb Women are Rare….

    fluff
    7 comments on 400lb Women are Rare….

    …in general, but not so rare that there’s only one in the Seattle area.  Or so I had assumed. Now I have proof, in that the “400lb Seattle area woman arrested for fraud, had nearly $26,000 in her bra” news article is NOT about me.  ;)

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  • Sweet Potato Fries

    fluff, food
    13 comments on Sweet Potato Fries

    These are popping up in several eateries in the area.  I went through a long phase of being bored with fries, but these are YUM. Growing up, I only knew sweet potatoes as candied sweet potatoes, which … are not my fave.  Mom enjoyed them throughout the year, usually with butter and maple syrup, which was also not my fave. I thought I didn’t like sweet potatoes.…

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  • Thankful Thursday

    gratitude, Walking
    2 comments on Thankful Thursday

    [a not-always-weekly exercise in gratitude] 1) Thus far this year’s allergy season isn’t bothering me as much as last years. Yay allergy meds! 2) The man of the house brought me a home-cooked dinner at work. Stuffed chicken breasts, salad, and garlic toast. Yum! 3) Continuing exercise is relaxing and “hey I can do more”, not enervating and “OMG so sore”. 4) Buddies who are willing to meet…

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  • Freedom to Cook

    Dieting/WLS, food, HAES
    13 comments on Freedom to Cook

    Dieting taught me to appreciate machinery-measured and packaged food with detailed nutritional labels.   Why? It made the math easier. I didn’t have to weigh things.  I didn’t have to dig out a ruler or measuring spoons.  Calories, carbs, protein — it’s all there, neatly printed, and totally uniform.  Sure, I had a few recipes memorized: An omelet with 1 slice of cheese and 1 slice of…

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  • Things to Read

    health, News, OtherBlogs
    No comments on Things to Read

    Some cool things you may have missed: Meowser at Fatfu on fatergories: [N]ot everyone has the same shot at permanent thinness, at least not the kind that is associated with the kind of vim and vigor that people typically pursue thinness for.  […] That’s how I came up with my “fatergories” theory — specifically, that there are four basic categories of people in the world when it…

    Read more: Things to Read
  • Humorous Musical Interlude

    fluff, food, Music
    1 comment on Humorous Musical Interlude

    …because Monday needs more fun!  Have you ever thought about life from your refrigerator’s point of view? Vixy & Tony mostly perform in the Seattle area, but also travel to various Scifi cons. This song’s lyrics are here.

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  • An “Oh!” Moment

    B12, Exercise, health, my knee h8s me, Walking, weights
    11 comments on An “Oh!” Moment

    Today I was reflecting on the history of my knee/leg problems, starting with injuring my right leg and knee when I started an exercise program in July of 07.  I attributed this to starting with a more strenuous program than I could handle. Why did I start an exercise program in July of 07?  Because: I’d started treatment for my exercise-induced asthma, which had been limiting my…

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  • Coffee with Cream

    fluff, food
    2 comments on Coffee with Cream

    Back when Seattle was In and Happening, Time (or maybe Newsweek, but I remember it as Time) did a “Seattle package” including a cartoon from Lynda Barry.   The cartoon began with a friend, incredulous, asking how Barry could have sold her house in Seattle to move to Chicago.  Barry’s explanation points out that it’s dark half the year and damp always.  “There’s a reason they drink…

    Read more: Coffee with Cream
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