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Read more: Bras
Bras
November 7th’s “Between Friends” had me laughing. Saleswoman, smiling: I brought some more bras for you to try. Susan: Uh…Look — these are all nice and frilly and colorful, but — Susan: Do you think you could find me something in basic white that’s comfortable and has good support? Saleswoman, resigned: (thought bubble) Man, these over-forty chicks…where do they get their priorities? My personal bra bugaboos are…
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Read more: Fat folks more likely to be Vitamin D-deficient?
Fat folks more likely to be Vitamin D-deficient?
I got a phone call from my RNP; my screening tests show no problems, but my vitamin D is still a little low. She suggested I continue to take a 1000iu Vitamin D tablet a day. During my checkup RNP also urged me to start taking a multivitamin again. I have, and it has 400iu of vitamin D too. So now I’m actually getting 1400 iu of…
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Read more: Being fat is just like carrying a heavy backpack, right?
Being fat is just like carrying a heavy backpack, right?
I mean, everyone assumes it is, so it must be, right? Nobody needs to research this because we know what they’d find, right? Studies that simulate obesity in nonobese people suggest that putting on pounds substantially increases the metabolic cost of walking. When lean women walk with heavy, bulky gear strapped to their legs and bodies, [locomotion researcher Rodger] Kram says, “their energy costs skyrocket.” But in…
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Read more: Dancing?
Dancing?
At the BBW Bash I attended in Vegas, I was a bit surprised to find that Queen’s Fat Bottomed Girls was the “theme” song. I hadn’t know the song (I grew up listening to Country & Western) but noticed it got everyone on the dance floor. Are you gonna take me home tonight Ah down beside that red firelight Are you gonna let it all hang out…
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Read more: A Few Quotes
A Few Quotes
These are quotes that have stuck with me lately, so I thought I’d share. “[E]ven extremely obese women still have a longer life expectancy than normal-weight men.” — Paul Ernsberger, Ph.D. “Yet, we are not being inundated with scares about the deadliness of being male, millions aren’t spent to eradicate maleness, and men make up a fraction of bariatric patients.” — Sandy Szwarc, BSN, RN, CCP (commenting…
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Read more: Shock: Fitness article that doesn’t mention weight
Shock: Fitness article that doesn’t mention weight
This near-mythical item appeared in The New York Times, reporting on the US Government’s latest physical activity guidelines. Nothing about how exercising can cause weight loss. Even when discussing beginners, weight loss does not come up: The people who accrue the greatest health benefits from exercise go from doing nothing to doing something. “A one-minute walk isn’t going to do much for your health, but it is…