Inspired by Ursula K Le Guin, I’ve started trying to eat breakfast (lots). Or, at least, to eat something before noon.
Some standbys:
Instant oatmeal with nuts and dried berries added
Frozen mini quiches
Hummus and chips
Yogurt
Bananas
Muffins
What are your favorite breakfasts?
There have been a bunch of shops locally offering “smoothie bowls”, which usually have a blended acai berry base, a bunch of sliced fruit, and often granola and shredded coconut and some other toppings.
They taste spectacular but I would go broke if I had them often. So I make a lesser version at home: a layer of yogurt (non-dairy because I am dairy intolerant), sliced bananas, sliced strawberries, blueberries, blackberries, shredded coconut. It’s a twenty minute pain in the hind end to make them for my wife and myself, but soooo tasty.
Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.
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Living ~400lbs 
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