Living ~400lbs

… and believe me I am still alive

January 2014

  • Health At Every Size Principles

    I sometimes post about Health At Every Size®, both the concept (which is trademarked by ASDAH) and the book Health at Every Size: The Surprising Truth about Your Weight, by Linda Bacon.  So I am pleased to see that ASDAH has updated its HAES® Principles to be more inclusive of different abilities and backgrounds. Weight bias… Continue reading

  • Some Workplace Wellness Programs Work

    I found it surprising too! A study of over 67,000 people who could join PepsiCo’s “Healthy Living” wellness program found that 7 years of participation in a “disease management” program resulted in a net savings — the cost of the program was less than the money saved by reduced healthcare costs.  These sorts of programs are “aimed… Continue reading

  • 2013 at Living 400lbs

    Most-read posts / pages: Day in the Life About Barefoot Contessa How Do You Comfort Sore Muscles? Fat Clothing Catalogs… Day in the Life: Shower, Chafing, & Jock Itch But…! Disney World What If You’re Too Big For Lane Bryant? Exercise Some more amusing search terms: unicorns are real they’re just fat and gray and we call them rhinos rhetorical question about… Continue reading

  • Happy New Year

    Happy New Year, Happy New Year, May we all have a vision Now and then of a world Where every neighbor is a friend Happy New Year, Happy New Year Continue reading

About Me

Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.

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