Living ~400lbs

… and believe me I am still alive

January 2014

  • Health At Every Size Principles

    I sometimes post about Health At Every Size®, both the concept (which is trademarked by ASDAH) and the book Health at Every Size: The Surprising Truth about Your Weight, by Linda Bacon.  So I am pleased to see that ASDAH has updated its HAES® Principles to be more inclusive of different abilities and backgrounds. Weight bias… Continue reading

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  • Some Workplace Wellness Programs Work

    I found it surprising too! A study of over 67,000 people who could join PepsiCo’s “Healthy Living” wellness program found that 7 years of participation in a “disease management” program resulted in a net savings — the cost of the program was less than the money saved by reduced healthcare costs.  These sorts of programs are “aimed… Continue reading

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  • 2013 at Living 400lbs

    Most-read posts / pages: Day in the Life About Barefoot Contessa How Do You Comfort Sore Muscles? Fat Clothing Catalogs… Day in the Life: Shower, Chafing, & Jock Itch But…! Disney World What If You’re Too Big For Lane Bryant? Exercise Some more amusing search terms: unicorns are real they’re just fat and gray and we call them rhinos rhetorical question about… Continue reading

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  • Happy New Year

    Happy New Year, Happy New Year, May we all have a vision Now and then of a world Where every neighbor is a friend Happy New Year, Happy New Year Continue reading

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About Me

Former software tester, now retired heart patient having fun and working on building endurance and strength. See also About page.

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